Phone contacts transfer sorted. Simple really, my contacts were all stored on my sim because I had recently changed phones, just imported them to the phone and sorted. The older I get the more difficult I find all these tech issues, I learnt a little about computers in the later years of working and find reading instructions which use all the technically correct terms very difficult.
The use of mobile phones while driving is an offence, but using a mouse, screen, contacts list etc all while driving (not that I do it as I my wife does it) is as distracting, the time will come when only a simple hands free will be the only thing that will work when the car is in drive mode.