Thank you for trying to help, i did work out what you said before you replied with clarification, however, that didn't work. What DOES work is this:
Connect your phone to your car via bluetooth
On your phone, select "Contacts"
At the top right hand side, there are 3 dots vertically aligned, select that.
From the drop down menu that appears, select "Select"
Now on the left hand side of the screen, select the empty check-box next to "Select all"
At the top right hand side of the screen will now be 3 dots joined up together which make a shape like this <. Select that
Now select the "Bluetooth" icon (if you have downloaded bluetooth sharing apps these will also show, but the one i used was the phone's built in bluetooth functionality, the icon is a blue circle with a white bluetooth logo and is labelled "Bluetooth")
A list of available bluetooth devices is listed. Before selecting your car from the list, you will need to enter the menu on your car to "Transfer Contacts". I presume everyone knows where that is though. Once you have selected your car, the transfer will start. My transfer took about a minute.
I don't like Belgian beer, I will have a vodka and coke please :-)